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Smoke Free Life: How to Quit Smoking UPMC HealthBeat If you are looking for support to quit nicotine, it's important to choose products that are regulated for safety and effectiveness. Nicotine replacement therapy (NRT) including patches, lozenges, gum, and sprays While everyone's quit journey might be different, these strategies might help people quit smoking for good. Full article at the link in our profile! #QuitSmoking #QuitJourney #SmokingCessation What Is the Most Effective Way to Stop Smoking? How to Quit Smoking: Step by Step Guide for COPD Patients
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