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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Quitting Smoking Cause Insomnia? Causes & Solutions Does Nicotine Keep You Awake Before Bed? Stellar Sleep Does ZYN Keep You Awake: Nicotine Pouches and Sleep 2024 DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine
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