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Why does a sleep deprived body crave more smoke? Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Sleep and nicotine Healthify Nicotine and Sleep: How Smoking and Vaping Affect Rest Does smoking make you tired? Effects on the lungs, heart, and more
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