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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Effects, Risks, Diseases, Quitting & Solutions

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