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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Ready to Quit Smoking Cessation Leadership Center 7 Common Nicotine Withdrawal Symptoms Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health How Quitting Smoking Can Help You Beat Anxiety
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