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Tobacco affects your body faster than you think but recovery can begin just as quickly when you stop. This World No Tobacco Day, every decision matters. Choose better heart health, improved Smoking may feel like stress relief but it's silently damaging your entire bodyfrom your lungs to your heart, brain, and even fertility What starts as a habit can turn into Smokers show increased fear responses towards safety signals during fear generalization, independent from acute smoking Scientific Reports If you've been waiting for a sign to quit smoking, consider the information below a big red stop sign that also has flashing red lights! Your brain and your body will thank Stress at work? For smokers who want to quit, the benefits derive from the gestures given by the use of zero risk devices CoEHAR

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