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But when he tracked his habits, he noticed something eye-opening: nights with more cigarettes led to lighter sleep, and days after poor rest were marked by stronger cravings and irritability

Price databases from 2019 to 2023, for instance, show US average pack prices rising from about 7.43 to 9.00 dollars even as smoking prevalence fell, a sign that tax and policy changes outweighed cost savings from lower volume

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These greater nicotine concentrations increase the risk of nicotine addiction and subsequent health consequences, especially for youth, whom these high-nicotine concentration products are popular with, and who may not realize that the products contain nicotine at all

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