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Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 Quitting Rates are Up, Electronic Cigarettes May be Helping KQED What you should know about vapes and e cigarettes How to Quit Vaping: A Practical Guide Are E Cigarettes a Healthy Way to Quit Smoking? WSJ
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