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This is happening at a time when many EU member states are already under broader economic and security pressurefrom inflation and increased competition to rising budget demands driven by geopolitical fragmentation

Luckily, there is a lot out there to help, such as therapy, medicine and specific treatments available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms

Retrieved 6 July 2012

This can lead to increased dryness, loss of elasticity, and reduced ability to regenerate healthy cells

If youve reached the point where you would like to quit, we have some tips to help get you started