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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take I have to smoke because of all my stress!" Quitting Smoking May Ease Anxiety, Depression MedPage Today Can Cigarettes Cause Anxiety? Understand the Connection
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