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The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring 6 Ways Smoking Affects Your Sleep HuffPost Life Does Nicotine Keep You Awake Before Bed? Stellar Sleep The Relationship Between Nicotine and Sleep Sleep Foundation Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has
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