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. Think about it. You spend your hard earned money on something that steals your breath, stains your lungs No smoking day: Here's what smoking a cigarette actually does to your body Metro News Quit Smoking Smoking harms not just your physical health, but your mental health too Every cigarette takes a little more than it gives. It affects your lungs, heart, brain, and overall well being, often long before symptoms appear. This World No Tobacco Day, make the choice
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