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Clackamas Smokeless doesn't mean safe. Ditch the dip and quit! If you're feeling tired or ready to give up on your New Year's goals, don't. You got this! Get free support Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Tobacco disrupts sleep Biron Nicotine Gum: 5 Side Effects & How to Avoid Them ACTC Health What Nicotine Does to Your Body

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