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Whatever your choice, there is never a bad time to quit smoking, and the sooner, the better

This finding positions them as a powerful alternative for those who find NRT alone isn't enough

'Much less harmful' This is because more than a third of smokers have still never tried e-cigarettes, as a result of concerns about the safety and addictiveness of e-cigarettes

Writing in the December 2020 edition of the American Journal of Preventive Medicine , Oliver and Foulds noted that cigarette smoking remained a major cause of premature death and nicotine dependence was a major barrier to smoking cessation, (Association Between Cigarette Smoking Frequency and Tobacco Use Disorder in US Adults)