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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Every time nicotine feels like it's calming you down, it's , actually tightening its grip on you. Be smart, dont start. #TobaccoExposed , #WorldNoTobaccoDay , #TobaccoKills, #SayYesToLifeNoToTobacco Puffing away sadness Harvard Health Quitting Smoking May Ease Anxiety, Depression MedPage Today Cigarettes don't calm you downthey confuse your body. The relief feels real, but it's temporary. Nicotine raises your heart rate and increases anxiety, not peace. Real calm comes from withinnot smoke.
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