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A cool guide to the damage smoking does to your body : r coolguides Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Pictures Better Than Words For Scaring Smokers off Cigarettes Smoking One Cigarette a Day Health Risks Men's Health
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