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Quitting smoking is one of the most powerful decisions you can make for your heart. Even if you've smoked for many years, your body begins repairing itself almost immediately. Within minutes, your Smoking and Heart Disease CardioSmart American College of Cardiology Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 How Smoking Affects Your Heart Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER

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