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Insomnia After Quitting Smoking: How Long Does It Last? 10 Things That Happen When You Quit Smoking Do you have trouble initiating and maintaining sleep? Do you find yourself waking up too early in the morning? If you are experiencing all these, you might have insomnia. Schedule an appointment It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters How to relieve insomnia from quitting smoking

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