which is more harmful smoking or chewing tobacco 🌱 #WellnessWednesday: & Nicotine resources ready for you Thinking about making a change just want to learn about nicotine and tobacco use? Army Public Health Nursing has resources, education Smoking or smokeless, tobacco harms

Smoking or smokeless, tobacco harms your body in more ways than one. While smoking increases the risk of lung cancer and heart disease, smokeless tobacco can lead to oral cancer, damaged gums Tobacco Nicotine Rutgers Addiction Research Center (RARC) How Smoking and Tobacco Silently Leads to Mouth Cancer Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. Video

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