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Your healing begins the moment you put out your last cigarette. In just 20 minutes, your body starts to feel the rewards of a smoke free life. Every smoke free minute brings you closer Smoking: Effects, Risks, Diseases, Quitting & Solutions Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the What happens to your body after quitting smoking What happens after you stop smoking: A timeline

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