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Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Smoking or smokeless, tobacco harms your body in more ways than one. While smoking increases the risk of lung cancer and heart disease, smokeless tobacco can lead to oral cancer, damaged gums Smokeless tobacco: Just an issue for blue collar workers? how long does smokeless tobacco stay in your system How Long Does Nicotine Stay in Your System? Revealing the Truth About Chewing Tobacco

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