is eating one egg like smoking 5 cigarettes No, an not as bad for you as cigarettes. 🙄 EATING 1 EGG PER DAY

EATING 1 EGG PER DAY IS JUST AS BAD AS SMOKING 5 CIGARETTES PER DAY FOR LIFE EXPECTANCY Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". NutritionFacts.org video. Volume 12. March 11th Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study The 5 Countries Where the Most Cigarettes Are Sold Per Person Each Year No, Eating Eggs Are Not Worse Than Smoking, Despite Vegan Claims Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness

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