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Every Time You Light a Cigarette Here's What Happens to Your Lungs & Body When you take a single puff of a cigarette, thousands of toxic chemicals enter your lungs 9 of the Worst Diseases You Can Get from Secondhand Smoke State of Tobacco Control American Lung Association 26 Health Effects of Smoking on Your Body When Smoke Turns Breathing into Slow Destruction Smoking damages the lungs from the very first puff. Toxic chemicals in cigarette smoke burn and irritate the delicate lining of the airways, causing inflammation Smoking cessation The respiratory system
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