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"Together, these findings indicate that smoking even a small number of cigarettes per day has substantial negative effects and provide further evidence that smoking cessation benefits all smokers, regardless of how few cigarettes they smoke." The Week Escape your echo chamber

Public Health England, a UK government body, concluded that the current best estimate is that e-cigarettes are around 95% less harmful than smoking (PHE 2015), and the Tobacco Advisory Group of the UK Royal College of Physicians state that the hazard to health arising from long-term vapour inhalation from the e-cigarettes available today is unlikely to exceed 5% of the harm from smoking tobacco (Key Recommendations, RCP 2016)

Tobacco-related deaths have also decreased substantially, reflecting the positive impact of stricter rules on product regulation, advertising bans and health warnings, the Commission stated

The fact is that smoking cloves may seem like a better option, or an appealing/cool habit to pick up as a youngster, but it is just as dangerous to your health, and the health of those around you, as a traditional tobacco cigarette.

Marc Bjurlin to explore the profound link between smoking and bladder cancer