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In addition to living longer than they would if they continued smoking tobacco cigarettes, those who switched to e-cigarettes might see other health benefits, "including reduced disease disability to smokers, reduced pain and suffering, and reduced exposure to secondhand smoke," Levy said

If you add in the fact that smoking also reduces the oxygen in your blood in general, then your poor muscles get a double wallop since the reduced volume of blood that reaches them has even less oxygen

James research team recently reported data from this ongoing study showing that even short-term e-cig use results in inflammation in the lung

The amount of nicotine in nicotine gum is typically less than the amount of nicotine absorbed from smoking

Withdrawal affects everyone differently based on what substance you used, how long you used it, how much you typically used, your overall health, and whether you used multiple substances