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The longer you stay away from tobacco, the healthier you get Nicotine in vapes is highly addictive and can negatively impact a teen's developing brain, affecting memory, focus, and mood. Even short term use can cause headaches, nausea, sleep problems, and increased heart rate. Nicotine Withdrawal: Symptoms, Treatment & Side Effects Addictions Archives Wellness Insight Timeline of Lung Recovery After Quitting Smoking
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