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And of course, from cigarettes and cigars to smokeless tobacco to heat-not-burn cigarettes, the tobacco industry peddles a wide range of addictive and dangerous products that put kids at risk across the globe. The Science: Smoking Is Unhealthy for You and Those around You Smoking remains the single largest preventable cause of death and illness in the world

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Weeks 10 to 12: Lower intake to 24 gums daily until cravings disappear completely

Despite the perceived benefits of quitting smoking through the use of e-cigarettes, the similarities between vaping and smoking combustible cigarettes, such as nicotine addiction and the risk of heart disease, suggest that these products require the same level of scrutiny

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