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Nicotine use and stress Does Smoking Relieve Stress? Real Truth & Ayurvedic Solutions Nisarga Herbs Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Can You Smoke Cigarettes In Rehab? Avenues Recovery

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