does 3 cigarettes a day harm you “Just 2–3 day… that’s okay, right?”, Not really., There is no safe level of smoking — even a few cigarettes continue to damage your arteries. And with Indian genetics and narrower No Safe Level of Smoking
No Safe Level of Smoking NCI Low cigarette consumption and risk of coronary heart disease and stroke: meta analysis of 141 cohort studies in 55 study reports The BMJ Busting 8 Common Myths About Smoking and Cancer Cigarette Smoking Smoking and Tobacco Use CDC Even small amounts of tobacco use can place significant strain on the heart., Studies show that smoking just a few cigarettes per day can substantially increase the risk of cardiovascular disease.
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