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The filmmaker, 78, now needs supplemental oxygen for most activities as he said: 'It's like you're walking around with a plastic bag around your head.' Lynch started smoking aged eight but the consequences of the lifelong habit caught up with him in 2020 when he was diagnosed with the debilitating lung disease

And even though the research shows that quitting is good, not starting in the first place is even better

While these studies both attempted to different degrees to control contextual and personal factors that could be linked to smoking, this is easier said than done

Take Deep Breaths: Inhale and take in a breath of fresh air between hits to rejuvenate your lungs and give them a break during your smoking session

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