effects of smoking 1 cigarette one a day is as bad as having half a pack – so is vaping the answer? 26 Health Effects of Smoking

26 Health Effects of Smoking on Your Body Is Social Smoking Bad For You? The Negative Impacts nib What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer YouTube mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your

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