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One of the primary benefits of vaping is that it typically exposes the user to fewer harmful toxins compared to traditional cigarettes

Recent studies from Stanford University and the University of California, Berkeley have drawn comparisons between inhaling air pollution at certain AQI levels and smoking cigarettes

In the US, one study found that about one third of people who smoke reported switching within brands, compared to between 16% to 29% reporting switching across brands, so that almost half of all smokers switched brands to some extent

Myth #2: E-cigarettes are a gateway to smoking, especially for teenagers

Sources Dan Michael, principal engineer, UL Solutions, phone interview, December 12, 2024 John Allen, president & CEO, Product Safety Consulting, Inc, phone interview, September 5, 2025 Michael Haung, mechanical engineer for building materials program coordination, California Office of the State Fire Marshal, phone interview, August 20, 2025 Meet your guide Roy Furchgott has personally tried more than 1,000 pieces of consumer technology and more than 500 apps