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Smoking cessation is the easiest thing you can do to improve your overall health and well-being

But we have to remember that smoking cannot be quit in a day, it takes time, effort and patience

Every day, he treats dozens of smokers and former smokers, many of which have converted to electronic cigarettes

Australias Public Health Association last month described its plain packaging legislation as a remarkable success, and although the regulation has coincided with tax increases and a broad awareness campaign, researchers say its clear that the law has played a role in lowering smoking rates

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