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Just one cigarette can do more harm than you think. Social smoking isn't a safe alternative, it can irritate your lungs, worsen asthma, and quietly increase the risk of long term lung disease. What Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists 9 Unusual Side Effects of Smoking: Here's What Happens Inside Your Body When You Smoke a Cigarette How to Enjoy a Cigarette (with Pictures) wikiHow does a cigarette a day hurt will smoking 3 cigarettes a day hurt you Just one
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