The best way to support them is to stay hydrated, avoid air pollution and second-hand smoke, and engage in moderate cardiovascular exercise like walking or cycling, which helps improve lung capacity and function.
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Extensions of timeframe for good cause are allowed, so long as written notice and the reason for the delay is provided to the parties
Leaving windows open as much as possible when you are home will help tremendously, but it is important to keep in mind that it will take a while before you reach full results since cigarette smoke soaks into furniture, carpets, drapery, clothing, and air vents
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