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As a result, users reduce frequent restocking

Your fingers and your breath will be fresh as an orange with the juice masking the smell of the cigarettes

Professor Dame Sally Davies said: While many smokers know the damage cigarettes do to their hearts and lungs, they are much less likely to be aware of how harmful smoking is to the body - essentially rotting it from the inside out, and roll-ups are no exception

Check out this video on how to roll your shirt sleeves that makes the process crystal clear: For those of you who are visual learners, hopefully this helps