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Better Sleep Health May Help People Quit Smoking Sleep Review The Relationship Between Nicotine and Sleep Sleep Foundation Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Chantix and Insomnia Disturbed Sleep and Bad Dreams The People's Pharmacy Nicotine and sleep: how smoking affects sleep quality
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