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Do you smoke to cope with stress and anxiety? Hypnotherapy Directory Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core Today is World No Tobacco Day and and one of the most persistent myths in medicine deserves a closer look. Many people who smoke believe it helps with stress, anxiety, or low Quitting Smoking May Ease Anxiety, Depression MedPage Today Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more

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