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Best and Worst Foods to Help You Quit Cigarettes It's National Nutrition Month! Eating healthy food while on a tobacco and nicotine quit journey is important and can help you quit! Proper nutrition supports a quit journey by helping to: Community Certain foods can help you quit smoking by curving your craving for a cigarette: Cloves, Oranges, Cinnamon, and Nuts are some foods you can use to replace a cigarette craving. Foods to help quit smoking PPTX Quitting smoking is one of the best things you can do for your health. Seek support and resources if you're trying to quit.

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