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I Smoke Just One Cigarette A Day Am I Safe? , This is one of the most common questions asked in the OPD. The reality is that even a single cigarette a day exposes your body to harmful Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Even one cigarette a day greatly raises cardiovascular risk, experts warn Smoking The Guardian Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' Just one cigarette a day carries greater risk of heart disease and stroke than expected, warn expert

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