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There are several nicotine replacement therapies available, behavioral treatments, and cessation medications

Smokers who understand that vaping is less harmful are far more willing to try a vape supplied by a health professional

brush your teeth for at least two minutes, with special attention given to the tongue and gums.Just like your hands, your teeth will keep a lingering odour after you've smoked

But here's the good news: smoker's flu indicates that your body is starting to heal from the damage caused by smoking

Resources Australian Smoking Cessation Guidelines, www.racgp.org.au/your-practice/guidelines /smoking-cessation/ United States Smoking Cessation Guidelines, www.ahrq.gov/ professionals/clinicians-providers/guidelines-recommendations/tobacco/ clinicians/treating_tobacco_use08.pdf