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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking & anxiety: Does smoking really help you calm down? YouTube How to Overcome Nicotine Cravings Fast A cool guide to the damage smoking does to your body : r coolguides Quit smoking myths that you should not believe. CLEADOC
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