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You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Does Nicotine Help with Generalized Anxiety Disorder? Stress and smoking: how to stop smoking when stressed? The Benefits of Quitting Smoking Now American Heart Association Smoking and Your Mental Health Make Smoking History
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