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Cigarette Smoking Smoking and Tobacco Use CDC Tobacco use greatly increases your risk of heart disease and heart attack. Protect your heartquit tobacco for good. Need help getting started? Call: 1 800 QUIT NOW Text: QUIT to 47848 Benefits of Quitting Smoking Smoking and Tobacco Use CDC Every cigarette takes a toll on your lungs, heart, and overall health. The good news? The moment you decide to quit, your body begins to heal. Every smoke free day is a step Tobacco can be bad for your health even if you are not the one smoking. Breathing in the smoke can lead to many health problems. Vaping is also bad for you. E cigarettes
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