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Health Risks of Smoking Tobacco American Cancer Society Youth and Tobacco: A New Crisis Infographic American Heart Association Here are some ways to reduce your #cancer risk: Don't use tobacco #NoTobacco Exercise regularly Eat more fruits and vegetables Maintain a healthy weight Limit alcohol consumption Let's beat cancer! Heart disease is the number one cause of death in the United States, and having high blood pressure is a major risk factor for developing heart disease. If you have high blood Poor diet, lack of exercise, stress, smoking, and weight gain can damage the heart over time. These risks now affect many young and middle aged Indians. Preventive care, healthy food, and movement are

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