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This is usually done in form of homework assignments (such as journaling, taking short walks, finding new hobbies, etc.), gradually getting the client used to the idea of thinking in new and different ways that dont involve reaching for a cigarette to deny an alcohol craving

For severe smoke smells, consider refinishing your hardwood flooring to keep it from retaining smoke odors

But then I find myself writing about the lowly becoming transcendent, art compensating, beauty in brokenness

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