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Sleep with Coffee, Alcohol and Nicotine The Relationship Between Nicotine and Sleep Sleep Foundation Nicotine's Impact on Sleep American Association of Sleep Technologists Dealing with Insomnia After Smoking Cessation It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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