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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Do Non Smokers Sleep Better than Smokers? Restonic How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Smoking: Effects, Risks, Diseases, Quitting & Solutions Does smoking make you tired? Effects on the lungs, heart, and more
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