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Stressed Mature Man Smoking Cigarette Outdoors High Res Stock Photo Getty Images Male businessman smoking cigarette in the air near the office relieves stress after a hard day's work, tired reworked depressed Stock Photo Alamy Stress and Smoking Everyone Health That first cigarette of the day can put stress on multiple systems in your body. Smoking on an empty stomach may irritate the digestive system and increase inflammation. Nicotine raises heart rate Stress doesn't disappear with smoking or vaping. Nicotine can actually increase your body's stress response. Taking care of your mental and physical health starts with healthier coping strategies and smoke free choices. Deep

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