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Scientific or not, one of these tricks just might work: Have someone distract you, scare you, or make you laugh Rub the back of your neck Sniff smelling salts Eat smaller meals Avoid gas-producing foods Breathing Remedies Breathe into a paper bag Hold your breath Try the Valsalva maneuver this is performed by attempting to exhale while closing your mouth and pinching your nose (x) Water Remedies Sip cold water Gargle with water Drink a glass of water quickly Drink a glass of water upside-down or from the far side of the glass Food Remedies Honey & Castor Oil